If, like many of us you have a pack of oats in your kitchen, you already have a soothing, smoothing ingredient to nourish your delicate skin right there!
As well as being very good for you on the inside.
They are great on the outside too, often an added ingredient in soaps due to the soothing properties.
Oatmeal contains both anti-inflammatory and antioxidant properties and as such is ideal for sensitive skin and to treat a variety of skin disorders
If you have a small net bag just pop a handful of natural oats in it and hang it under the taps prior to taking a bath, let the hot water filter through the oats creating a luxurious creamy bath.
Do not allow the oats to flow out through the drain though, that could cause a blockage, so do ensure you have a net bag with holes small enough to contain the oats.
These Small Steeping Bags are ideal!
You can also use the bag full of now soft oats as a body scrub, to gently exfoliate while nourishing your skin leaving it soft and smooth.
When you have finished with them, pop the oats in your compost bin.
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