Ease A Cold & Chesty Cough With Onion & Garlic Or Cod Liver Oil and Honey

With A Spoonful Of Sugar

To ease the symptoms of a chesty cough chop up one onion, slice a couple of cloves of garlic, put in a dish and sprinkle with sugar, leave it overnight and take two teaspoons of the syrup it creates, three times a day.
Prepare a fresh syrup every morning and evening and take for about a week.
If you really cannot stand garlic, you can do the same with just an onion and sugar.





To make a cough mixture you need cod liver oil, honey and lemons.
Mix 125g of Cod liver oil with 125g of honey in a bottle, add the juice of two lemons and shake thoroughly before taking.

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